Saturday, December 27, 2014

26 Dec 14 'How many AMRAPs???'

WOD: 

6 min AMRAP

3 Snatches 155/115
6 OTB Burpee
9 C2B Pull-Ups

 Rest 4min

6 min AMRAP
3 Snatches 135/95
6 OTB Burpee
9 C2B Pull-Ups

 Rest 4min

 6 min AMRAP
3 Snatches 115/75
6 OTB Burpee
9 C2B Pull-Ups



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