Saturday, August 11, 2012

10 AUG 12 Deadlifts and Sled Drags

5 Rounds for Time

50m Sled Drag (with Body Weight)
5 Deadlifts with Body Weight on the Bar
5 Hand Stand Push ups



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1 comment:

Holly Ank said...

This was a tough workout!

August 11, 2012 at 8:09 AM

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