Blue Coast CrossFit
Sunday, June 30, 2013
29 JUN 13 Epic Partner WOD
Epic Partner WOD
200 m run
100 push-ups
400 m run
100 situps
800 m run
100 Jumping squats
1k Row
100 Wall Balls
800m Row
100 Overhead Walking Lunge Steps 35/25
600m Row
100 Burpees
Compare to: 2 FEB 13
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