WOD
Power Clean 5-5-5-5
Full Clean 3-3-3-3
Clean & Jerk 1-1-1-1
Showing posts with label clean and jerk. Show all posts
Showing posts with label clean and jerk. Show all posts
Friday, September 12, 2014
12 Sep 14 Power Cleans, Cleans, and Clean and Jerks, it must be Christmas in September
WOD
Power Clean 5-5-5-5
Full Clean 3-3-3-3
Clean & Jerk 1-1-1-1
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