Blue Coast CrossFit
Saturday, October 11, 2014
11 Oct 14 Barbells for Boobs
Thanks to Everyone for supporting a great cause
Helen meets Grace
Helen
3 RFT
400m Run
21 KB Swings 24/16
12 Pullups
then Grace
30 Clean and Jerks for time 135/95
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment