Blue Coast CrossFit
Wednesday, December 31, 2014
31 Dec 14 Happy New Years Everyone!!!
Happy New Years!!!
200m Run
31 KB SDHP 24/16
28 HSPU
31 KB Swings 24/16
30 Burpees
200m Run
31 Hang Power Snatch 75/55
30 K2E
31 Wall Balls 20/14
31 Pushups
200m Run
30 Clean and Jerks 75/55
31 T2B
30 Box Jump
30 Pullups
200m Run
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