Saturday, January 26, 2013

24 JAN 13 Doubles and some stuff, but not double stuff


100 Double Unders
Then

5 Rounds for Time
15 Kettlebell Swings
10 Burpees
10 KB Snatches ea Arm
10 Jump Squats
100m Run

Then 100 Doubles



Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)