18 May 13 Manmakers and stuff.....

Push Jerk 1 RM (from Rack)

10-9-8-7-6-5-4-3-2-1

KB Man Makers (Push up, row 1 hand, row other hand, 2 bell clean, front squat)

1-2-3-4-5-6-7-8-9-10

T2B