Blue Coast CrossFit
Saturday, April 20, 2013
16 APR 13 Deck Squats??
15-12-9
KBS (32 /53)
KB Deck squats (16/8)
100m shuttle sprint (10/20/30)
No comments:
Post a Comment
Newer Post
Older Post
Home
View mobile version
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment