Blue Coast CrossFit
Wednesday, November 21, 2012
19 Nov 12 Swings & Burpees
10-9-8-7-6-5-4-3-2-1 KB swings 32/20 kg
2-4-6-8-10-12-14-16-18-20 Burpees
No comments:
Post a Comment
Newer Post
Older Post
Home
View mobile version
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment