Back Squat
85% 2-2-2 then 1 @ 90% and 1 @ 95%
Ledesma
20min AMRAP
5 Parallette HSPU
10 Toes through Rings
15 Med Ball Cleans 20/14
85% 2-2-2 then 1 @ 90% and 1 @ 95%
Ledesma
20min AMRAP
5 Parallette HSPU
10 Toes through Rings
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