WOD:
“12 Days of Christmas”
1 Power Snatch (95/65)
2 Ring Dips
3 Burpees
4 Pullups
5 T2B
6 Pushups
7 Squats
8 Lunges (4 each leg)
9 BoxJumps (24/16)
10 Wall Balls 20/14
11 KBS (24/16)
12 Thruster (95/65)
2 Ring Dips
3 Burpees
4 Pullups
5 T2B
6 Pushups
7 Squats
8 Lunges (4 each leg)
9 BoxJumps (24/16)
10 Wall Balls 20/14
11 KBS (24/16)
12 Thruster (95/65)
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