Tuesday, December 24, 2013

24: 12 Days of Christmas

1  Power Snatch (95/65)
2  Ring Dips
3  Burpees
4  Pullups
5  T2B
6  Pushups
7  Squats
8  Lunges (4 each leg)
9  BJ (20/16)
10 Wall Balls
11 KBS
12 Thruster (95/65)






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