Kettlebell Biased month continues with a chipper:
50 Butt to Ball Squats
50 Single Arm Swings each Arm (24/16kg)
50 Push Press Each Arm (16/8 kg)
50 Butt to Ball Squats
50 Push ups
50 American Swings
50 Butt to Ball Squats
50 Butt to Ball Squats
50 Single Arm Swings each Arm (24/16kg)
50 Push Press Each Arm (16/8 kg)
50 Butt to Ball Squats
50 Push ups
50 American Swings
50 Butt to Ball Squats
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