Tuesday, May 21, 2013

20 May 13 WTH was he thinking Doubles and a WOD????? and Doublesagain!!!


100 Double Unders
5 Rounds for Time
15 Kettlebell Swings 24/16
10 Burpees
10 KB Snatches ea Arm 24/16
10 Jump Squats
100m Run
Then 100 Double Unders













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