Attention Paleo Challenge folks for BCCF August go around.
We are still finalizing details. However to get you started you will need to buy the book, It Starts with Food. Kindle, or paper edition is fine. Wanted to give u some time to find it. We will be interacting a lot with the book throughout the month, think of it like a 'Paleo Book club'. Tentatively we are looking at weigh in and before pictures on Saturday 28 Jan at 1130.
Cost for participating in the challenge is tentatively 3 punchcard punches and any additional charges for body composition testing. We will announce final price this week.
First prize right now is a 12 Class punchcard!! Criteria will be announced at initial weigh in. You don't have to be a member to join in our challenge. The prize can be used towards a basics or essentials class.
We are still finalizing details. However to get you started you will need to buy the book, It Starts with Food. Kindle, or paper edition is fine. Wanted to give u some time to find it. We will be interacting a lot with the book throughout the month, think of it like a 'Paleo Book club'. Tentatively we are looking at weigh in and before pictures on Saturday 28 Jan at 1130.
Cost for participating in the challenge is tentatively 3 punchcard punches and any additional charges for body composition testing. We will announce final price this week.
First prize right now is a 12 Class punchcard!! Criteria will be announced at initial weigh in. You don't have to be a member to join in our challenge. The prize can be used towards a basics or essentials class.
Buy the Book at Amazon
It Starts With Food
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