Blue Coast CrossFit
Saturday, January 18, 2014
Paleo Challenge Team WOD 1
200m Truck push
200m Tire Flip
200m Equipment Carry
200m Sled Drag with 65% of body weight for 6 team members
2000m Row
And the winner is Team 1
First Loser is Team 3
Second Loser is Team 2
Great Job Everyone. Next week will be Epic!!!
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