Sunday, January 25, 2015

24 Jan 15 Partner WOD

Partner WOD
50 Tire Flips
100 Wall Ball tosses over rig (20/14)
100 KBS (70/53) (russian comrade)
100 Abmat situps pass with ball (20/14)
100 Burpee Box Jumps (20/16)
50 tire flips




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