Thursday, November 27, 2014

27 Movember 14 Fight Gone Bad the Main Event

Fight Gone Bad the Main Event

5 Rounds of Fight Gone Bad

Great Job Everyone..

5 Rounds of 1 minute of each:

Wall Balls 20/14
SDHP 75/55
Box Jump 20/14
Push Press 75/55
Row for kCal
Rest





No comments:

Post a Comment