Warmup:
2 Min Paleo chair then
4 Rds from 1 rig and back = 1 trip
1 trip Bear crawl
1 trip Frankensteins
5 Downward dogs + 5 Cobras
-HALLOW WOD
“10/31”
31 DU
31 KBS24/16
31 Pushups
31 Walking lunges
31 BXJ
31 KB C & J24/16
31 Burpees
31WallBalls 20/14
31 DU
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