1 Aug 14 the mont of Tara-izer has begun.....

SWOD:   20min for 1 RM thruster

WOD:  

“Satan’s Whiskers”

3RFT:

10 C2B

10 Front Squat 115/75

10 Burpees

   

$Out:  100m wheelbarrow for time.....  225/185 scale as appropriate