SWOD: 1RM Power Clean
20 min
WOD: 3x3 min AMRAPs
3 min AMRAP- 10 air squats + 2 strict pull-ups
3 min Rest
3 min AMRAP-3 hang power cleans + 3 front squats
3 Min Rest
3 min Rest
3 min AMRAP-3 hang power cleans + 3 front squats
3 Min Rest
3 Min AMRAP- 3 bar facing burpees + 3 HSPU
Score is Total Reps
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