Blue Coast CrossFit
Monday, April 28, 2014
28 APR: "Welcome to Group"
SWOD:
3 rope climbs at hardest scale possible
WOD:
15-12-9-6-3
G2OH (95/65)
Wall ball 20/14
DU
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment