7 March: 14.2

WARMUP:
4RDS
10 ring rows
10 primal pull-throughs
10 lateral lunge (1. PVC behind back 2. KB 3. PVC OH 4. OHS w/bar)

WOD:
0:00-3:00
2 rounds
10 OHS (95/65)
10 C2B
0:00-6:00
2 rounds
12 OHS (95/65)
12 C2B
...etc...