Blue Coast CrossFit
Thursday, January 9, 2014
9 Jan 14 OHS- Doubles- SDHPs
21-15-9
21-15-9 OHS/ SDHP (50 doubles in between each task)
so 21 OHS, 50 Doubles, 21 SDHP/ 15 OHS....
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment