Wednesday, January 1, 2014

1 Jan: AMRAP-palooza!

**1min rest in between each AMRAP**
2min AMRAP
ME cliffhanger pullups
2min AMRAP
Push press (75/55)
2min AMRAP
KB snatch (16/12)
2min AMRAP
Air squats
--3min rest--
400m KB waiters walk


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