Tuesday, July 31, 2012

31 JUL 12 KB Floor Press and Rowwwwww

For Time

40 KB Floor Press 24/16Kg
500m Row
30 KB Floor Press
500m Row
20 KB Floor Press
500m Row
10 KB Floor Press


Lori climbed the rope and I missed the pic :(


at

No comments:

Post a Comment